If you haven’t heard of melatonin I would be surprised. In the U.S. it is categorized as a supplement and as billed as a natural sleep aid, though in many…
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In recent years the connection between sleep and overall health has been studied more than ever before. We now know that sleep breathing disorders like obstructive sleep apnea (OSA) can…
In the animal kingdom, you don’t find many mammals that breathe through their mouths, and when they do, it’s typically when they have respiratory infections. Yet many humans can be…
I had the joy of joining the U.C. Davis Medical School Sleep Dept. in their monthly didactic and literature meeting. A selfish bit of a New Years resolution for me…
Watch Dr. Mickiewicz’s recent lecture on sleep apnea treatment…
