Millions of Americans suffer from sleep disorders. Two of the most common are insomnia and sleep apnea, although there are other conditions that can affect you with varying degrees of…
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Sleep apnea is an extremely common sleep disorder that affects millions of people across the globe. People with the condition often wake up multiple times a night because their upper…
Medical science is constantly evolving. And is this is especially true in the realm of sleep medicine. Sleep apnea, one of the most common sleep disorders, was only discovered in…
Only a physician can diagnose sleep disorders. (Do not self diagnose because poor sleep may be related to a health condition or medication, rather than a sleep disorder.) A sleep study is required for clinical diagnosis of sleep disorders. This doesn’t necessarily mean you’ll need to spend the night in a sleep lab. Both physicians and dentists may rely on a home sleep test, which uses artificial intelligence (AI) to acquire data necessary for a sleep disorder diagnosis.
Sleep apnea and snoring are common. So common, in fact, that many patients are beginning to turn to sleep medicine to improve their sleep quality and overall health. But, did…
Health experts are constantly lauding the benefits of a good night’s sleep. From a stronger immune system to a healthier weight, it seems there is no end to what solid…
Sleep is important. Really important. So, if you’re waking up tired, then you may not be getting the refreshing slumber you need to function or thrive. But, with high-caliber sleep…
Sleeping helps our bodies rest, recover, and reset. But, if you’re snoring throughout the night, then you may not be getting the refreshing sleep that you need to thrive. Luckily,…
You may have heard that sleeping nude is freeing, leads to better sleep, and brings about a healthier mind and body. But, how true is this? Is there some merit…
While it’s normal to snore from time to time, it may indicate an underlying health problem: obstructive sleep apnea. Snoring and sleep apnea often go hand in hand, but they…
