Sleep Medicine

It can’t be just a few of us who have teens that are perpetually tired from the time they wake up until about 10 p.m. when all of a sudden,...

Patients with sleep apnea often suffer from being constantly sleepy throughout the day, headaches, memory problems, anxiety, and depression. Additionally, poor sleep is linked to higher body weight, heart disease,...

Lockdowns all over the country have had serious effects on the quality of life for so many. Job losses, lack of medical care, and mental health crises are some of...

Obstructive sleep apnea affects nearly 30 million American adults. Though sleep apnea can occur at any age, even in infants, getting older increases a person’s chances of developing it. The...

Sleep apnea is a serious medical condition that affects approximately 22 million Americans. In addition to inhibiting people from breathing properly during the night, sleep apnea can lead to several...

So many of us are wondering how to boost our immune systems to protect ourselves against the coronavirus. Well, there are several ways, including eating healthy, taking vitamins and supplements,...

In these uncertain times, a few things remain clear: keeping yourself healthy, proper handwashing, and social isolation are the keys to slowing the spread of this dreaded virus. There is...

Brazilian researchers have found that there are four simple exercises that can significantly reduce the frequency and volume of snoring. When the nasal and throat airways narrow, a vacuum effect...

Patients with obstructive sleep apnea (OSA) have pauses in their breathing while sleeping that can occur anywhere between 5 and 30 or more times an hour. The more pauses you...

According to the American Sleep Apnea Association, 22 million Americans suffer from sleep apnea. This condition causes people to stop breathing while they sleep. As a result, people with sleep...