Did you know that nearly 30 million American adults suffer from obstructive sleep apnea? Even more are probably living with it without even knowing. Snoring, gasping, and choking while sleeping...
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How often do you wake up feeling rested and ready for the day ahead? For too many, the answer is: not often at all. We tend to think of this...
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According to the American Association of Sleep Apnea, 50 to 70 million Americans suffer from sleep-related problems. If you’re not getting seven or more hours of sleep each night, you’re...
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It can’t be just a few of us who have teens that are perpetually tired from the time they wake up until about 10 p.m. when all of a sudden,...
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Patients with sleep apnea often suffer from being constantly sleepy throughout the day, headaches, memory problems, anxiety, and depression. Additionally, poor sleep is linked to higher body weight, heart disease,...
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Lockdowns all over the country have had serious effects on the quality of life for so many. Job losses, lack of medical care, and mental health crises are some of...
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Obstructive sleep apnea affects nearly 30 million American adults. Though sleep apnea can occur at any age, even in infants, getting older increases a person’s chances of developing it. The...
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Sleep apnea is a serious medical condition that affects approximately 22 million Americans. In addition to inhibiting people from breathing properly during the night, sleep apnea can lead to several...
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So many of us are wondering how to boost our immune systems to protect ourselves against the coronavirus. Well, there are several ways, including eating healthy, taking vitamins and supplements,...
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In these uncertain times, a few things remain clear: keeping yourself healthy, proper handwashing, and social isolation are the keys to slowing the spread of this dreaded virus. There is...
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